Welcome to our March newsletter. At Body Awakenings we recognise that it is challenging to access the right information and find the right support, for you as an individual. It has always been our philosophy to create a place of peace and healing, with caring, qualified Therapists and Teachers so that our clients can access many different modalities, styles of yoga and meditation as their ‘life-style medicine'.
SPECIAL OFFER FOR MARCH for private yoga tuition with Nicole Whiteman or Rachael Storrie - 4 x privates for $340, a saving of $80 (includes an initial consult + 3 x 1hr sessions, home practice program not included). Rachael is also available for private or group classes for MBSM (Mindful Based Stillness Meditation) Pre & Post-natal yoga, Yin and Hatha yoga. You can find their contact details here. Read Nic's Wellness Blog on The Benefits of One-to-One Yoga.
We currently have TREATMENT ROOM 3 available Monday, Wednesday, Friday, Saturday and Sunday, as Fili (Psychologist) will be only practicing Tuesdays and Thursdays. This is a consultation room and if you or someone you know might be interested please email firstname.lastname@example.org or phone Connie 0413 746 169.
Tuesday night Core Yoga will be now finishing at 7.15pm
Tuesday night Yin Yoga will now start at 7.30pm
Thursdays 6am Slow Flow Yoga - we welcome back Vanessa Cuesta to our timetable and Emma is having a short break from teaching for now.
A reminder that Peter Bajic’s – Healing Sound Journey is on again this Friday 2nd March, 7.00pm-8.30pm. This class is filling quickly and there are a few spots left, if you would like to attend you can use any casual class or membership pass. To book click here.
A gentle reminder about the waitlist for classes. Please cancel yourself out of a class at least 2 hours prior so that someone on the waitlist can attend. The system works well, if you are placed on a waitlist please ensure that you refresh your email which will inform you of your placement in the class up to 45 minutes before the class starts, or remove yourself from the waitlist if you no longer wish to be notified last minute.
Workshops for March
Circle of Joy - Yin Yang & Kirtan Yoga class - with Nicole Amdur on Saturday 24th March 6.00-8.00pm free to book online - cash donations on the night support the Full Stop Foundation. This fundraiser supports and resources Rape and Domestic Violence Services of Australia. We thank Lil Nic for donating her time and so passionately supporting causes close to her heart.
Yogalates Teacher Training 2018 There is still space in the Post-Graduate (9 days) and Full Teacher Training (16 days) in Bali 28th April. Our Sydney 8 month weekend training starts 18th May - plenty of time to make this year your year of study....and your year of YOU. Click here for more information and dates.
We would like to thank Anita Huang for joining our Karma Yogi team and assisting us in caring for Body Awakenings.
We look forward to sharing this month with you. Namaste - The light in me honours and recognises the same light within you Connie, Rach & Nic xx