Welcome to Body Awakenings, my name is Rachael Farrelly and I am passionate about providing a space and practice where every person that visits this studio feels welcome and supported. I hope that your experience with us is one in which you can learn more about building a state of health and well-being through breath focus techniques, mindfulness and the physical practice of yoga. I believe yoga is for every body type, age and level of fitness. Beginners can attend all our classes as our experienced teaching can provide modifications for each student in our small group setting. We frequently hold beginners workshops and can notify you of the next date.
x Rachael
Peter intuitively works with Reiki, Body Tuning Forks, singing bowls and other Sound Healing instruments, to tune into the vibrational frequencies related to emotions and trauma that have been stored, perhaps since birth, replacing them with positive vibrations more conducive to healing, harmony and balance.
Peter is very passionate about the energies within and around us, and how they can easily affect our emotions and wellbeing. The challenges of life can throw us out of balance, out of tune, causing stress and a lack of energy. Reiki combined with sacred sounds can induce a state of peace and calm, cleansing and balancing from within, promoting health and vitality.