Suzi Cask…

Hello everyone, My name is Suzi and so happy to be sharing my journey here , beginning 18 yrs ago with Bikram Yoga, then discovering Yin Yoga at Body awakenings 9 years ago and never looking back.

My daily practice was everything to me and when I realised I needed to deepen my practice,  I took on my 200 hr Vinyasa  YTT( Nicole Walsh/ Rod Gailbraith at InYoga)  2020, amidst the toughest year we all have had and now shining through to this amazing opportunity to find my path. 

We were designed to move and always continue our growth in what inspires us, my never ending desire to learn and continue exploring all aspects of yoga, philosophy,  anatomy , meditation and  breathe work. Expanding my need to know more and share this with the students I have the opportunity to teach and guide in their own practice.

Studying Yin  with Sarah Owen a practice that I find like a dessert, that beautiful piece of chocolate  the end of a good meal. if someone leaves my class feeling a bit happier, feeling more free and calmer then I know I’m achieving my purpose as a teacher.

"Better the tree, better the fruit "  Our bodies and mind are our tree and the more we nourish it , the more we can offer ,  all the good we have inside us all.