"Balance your Body, Calm your Mind & Awaken your Spirit”
Body Awakenings studio offers Yogalates, Yoga, Pilates, Meditation, Workshops & Health Retreats - inspiring you to nurture and maintain your wellbeing. When combining breath awareness and mind focus with body work we can experience unity of mind, body and spirit. With our physical, mental and energetic bodies in union we become centred and grounded, enabling us to live in and enjoy the moment, making decisions and taking on life's challenges with consciousness - our body's response is optimal health.
United with Odonata Wellbeing we are a combined holistic centre in the heart of Gymea Shopping Village in Sydney's south providing an extensive range of alternative therapies.
United with Odonata Wellbeing we are a combined holistic centre in the heart of Gymea Shopping Village in Sydney's south providing an extensive range of alternative therapies.
We are located at:
First floor, 13-15 Gymea Bay Road
GYMEA NSW 2227
(entry via Warburton Street)
info@bodyawakenings.com.au
Phone: 02 8544 8288 or 0413 746 169
First floor, 13-15 Gymea Bay Road
GYMEA NSW 2227
(entry via Warburton Street)
info@bodyawakenings.com.au
Phone: 02 8544 8288 or 0413 746 169
