“Discover how to Balance your body, Calm your mind and
Awaken your spirit”

Body Awakenings offers Yogalates TM, Yoga, Pilates and Meditation classes, Relaxation (Swedish), Remedial and Prenatal massage.

Inspiring you to nurture and maintain your body’s wellness, by developing body and breath awareness - so you can tune in with your body's needs, treating it with the respect it deserves.

In October 2009 we moved from Sutherland to Gymea with Odonata Wellbeing, now offering additional complimentary services such as Naturopathic, Group outdoor fitness, Reiki and Energy Healing, Counselling and much more see www.odonatawellbeing.com.au.