Healing naturally

My passion is to support your wellness holistically through the practice of yoga, psychotherapy, hypnotherapy and somatic therapies.

Rachael Farrelly

 

Psychotherapy

Weight loss coach peri | menopause

Clinical hypnotherapy

Breath coaching

Yoga anxiety | panic | PTSD

Welcome to Body Awakenings, my name is Rachael Farrelly and I would love to assist you on your wellness journey. I am really passionate about providing support to my clients and students, equipping them with tools that they can use to grow and evolve in the ways that are meaningful to them.

It is very important to me that every body feels they can access the wonderful healing teachings of mind and body health.

I am certified in strategic psychotherapy, clinical hypnosis, meditation and specialise in yoga for anxiety, depression and PTSD, weight loss perimenopause and menopause coach. Appointments for private consults are currently available in Cronulla or online.

My approach is holistic and this means I consider the whole person, physical, emotional and mind matters. The support I offer acknowledges that as humans we are not made up of separate parts but rather interdependent parts. Your overall health is considered for any type of healing or optimal health goals.

Please call 0425 224 673 and I will schedule a time to chat with you directly.

Yours in health always,
Rachael Farrelly

“Thank you Rachael for creating a wonderful haven for us to enjoy with all of your fabulous staff! It is changing my life.”
— Joanne M
“The atmosphere and skill set of the teachers sets this studio apart.
There is a focus on teaching best practice for alignment and really getting you to be aware of your body movements, breath and finding peace in the moment. It is great to have a variety in styles and classes to choose from. The extra workshops and natural health services are fantastic and complimentary to living a more natural holistic lifestyle.”
— Katie
“I was referred to this practice after a work injury and I had the pleasure of doing a 1:1 class with Rachael which was amazing. Since then, I have attended different types of classes for over 2 years and have found all classes and teachers very professional, calm and helpful.”
— Angelique