Solution focused therapy

Rachael Farrelly, believes that people mostly always know the ‘why’ and that they need to have the ‘how' shared with them in sessions. Not every person has had the same exposure to ways in which to heal, improve or influence a problem space they are experiencing. Equipping clients with the strategies and ways to heal is the beginning to change and growth.

Please contact Rachael to schedule a 5 minute session to evaluate the type of therapy and if that suits your needs.