Welcome to Body Awakenings, my name is Rachael Farrelly and I am passionate about providing a space and practice where every person that visits this studio feels welcome and supported. I hope that your experience with us is one in which you can learn more about building a state of health and well-being through breath focus techniques, mindfulness and the physical practice of yoga. I believe yoga is for every body type, age and level of fitness. Beginners can attend all our classes as our experienced teaching can provide modifications for each student in our small group setting. We frequently hold beginners workshops and can notify you of the next date.
x Rachael
Passionate Yoga teacher trained in vinyasa, yin, kids, pre and post natal. Also a doula, mother of two girls and working in project management.
In 2015 I completed 200hrs teacher training and fell pregnant with eldest daughter Leia during this time. After this the passion evolved into teaching Yin, mums & bubs, pre & post natal and kids yoga.
Forever delving deeper, listening intuitively and honouring inner wisdom for guidance. Drawn to the magic of the female body, excited to support women through the transformations they will experience with bringing new life, whilst holding a safe and relaxed space.
200hr vinyasa with Kate Kendall - Flow Athletic.
120hr yin with Mel McLaughlin - The Yin Space
110hr prenatal Kate Manitsas Sadhana of birth and Garbrielle Earls
50hr kids yoga with Beth borowsky and Lindy Pulsford
30hr advanced Ayurveda lotus flow with Jasmine Tarkeshi