Welcome to Body Awakenings, my name is Rachael Farrelly and I am passionate about providing a space and practice where every person that visits this studio feels welcome and supported. I hope that your experience with us is one in which you can learn more about building a state of health and well-being through breath focus techniques, mindfulness and the physical practice of yoga. I believe yoga is for every body type, age and level of fitness. Beginners can attend all our classes as our experienced teaching can provide modifications for each student in our small group setting. We frequently hold beginners workshops and can notify you of the next date.
x Rachael
Autumn Yin Yoga Workshop with Michelle Robertson
As the leaves start to fall, we will explore the seasonal energy of
Autumn and the balancing of the Metal Element, as we practice the
art of letting go...
Gather with me as we prepare for Autumn through understanding and
uncovering this season, through element, pranayama, meditation, and
a balancing YIN YOGA practice.
Investment: $49
For bookings Contact Michelle on 0414 523 362 or www.TheYinSide.com.au