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Beginners Yoga Workshop

$40pp for bookings click here or call 0413 746 169

Join Director Rachael Farelly for a Beginners Yoga workshop introducing you to the basics of breath and movement within the yoga framework.

Rachael is a Yoga, meditation and breathwork teacher and will offer her many years of experience and passion for the healing health system of yoga with you on the day equipping you with a handout to continue practicing at home or back in the studio.

Rachael has experience with all ages and can cater to every level of fitness, using yoga props to assist you in exploring the postures that will improve your flexibility, mobility and strength.

All yoga props will be provided, however you will need to bring your own towel for the class.

Please forward any additional enquiries you may have and we hope to see you on the mat to begin your journey into yoga.