Join me on Saturday, March 2nd - 3-6pm for an afternoon of insight into the biological process of neuroplasticity and understanding how change is possible, influencing behaviour cycles with simple and effective strategies that may help you to improve your sense of self, experience of relationships and your environment.
This workshop will help you implement change in your conscious choices and subconscious patterning.
Please wear comfortable clothing as there will be light stretching, breath work and a guided meditation.
The setting is informal and a small group setting (maximum 10 people) with a time to chat.
Investment to your total wellness plan for the future - $65