Welcome to Body Awakenings, my name is Rachael Farrelly and I am passionate about providing a space and practice where every person that visits this studio feels welcome and supported. I hope that your experience with us is one in which you can learn more about building a state of health and well-being through breath focus techniques, mindfulness and the physical practice of yoga. I believe yoga is for every body type, age and level of fitness. Beginners can attend all our classes as our experienced teaching can provide modifications for each student in our small group setting. We frequently hold beginners workshops and can notify you of the next date.
x Rachael
Investment: $65
Join Director - Rachael Farrelly, teacher of Yoga, Pilates, Meditation and Stretch Therapy for a 3 week beginners course. Rachael will teach you breath exercises, functional movement patterns, stabilisation and postures to equip you to walk into classes and feel confident with your understanding of the practice.
12:30 -1:30pm
Saturday, 22nd, 29th August & 5th September
For Bookings Click here