Welcome to Body Awakenings, my name is Rachael Farrelly and I am passionate about providing a space and practice where every person that visits this studio feels welcome and supported. I hope that your experience with us is one in which you can learn more about building a state of health and well-being through breath focus techniques, mindfulness and the physical practice of yoga. I believe yoga is for every body type, age and level of fitness. Beginners can attend all our classes as our experienced teaching can provide modifications for each student in our small group setting. We frequently hold beginners workshops and can notify you of the next date.
x Rachael
Saturday 20th February 4:00 - 5:30pm
Investment $30
Kundalini Kriya's & Japa Meditation
This is an interactive workshop utilising our breath, Kundalini Kriya's & Japa Meditation Connecting to our inner spirit bringing renewed energy,
focus & clarity to our being.
What to bring: Yoga Mat | Mala Necklace | Towel
Malas can be supplied on the day if you don’t have one.
For bookings contact Connie on 0413 798 269 or Denise on 0419 241 959