Welcome to Body Awakenings, my name is Rachael Farrelly and I am passionate about providing a space and practice where every person that visits this studio feels welcome and supported. I hope that your experience with us is one in which you can learn more about building a state of health and well-being through breath focus techniques, mindfulness and the physical practice of yoga. I believe yoga is for every body type, age and level of fitness. Beginners can attend all our classes as our experienced teaching can provide modifications for each student in our small group setting. We frequently hold beginners workshops and can notify you of the next date.
x Rachael
Cost $25
Join Peter and Connie for a relaxing Saturday afternoon Sound Healing at Body Awakenings Gymea.
Relax and unwind to the sounds of Native American Flute, Crystal Bowls, Chimes, Medicine Drum, Gong and more. Concluding with sharing, tea and a light snack.
For bookings contact Connie on 0413 798 269