Welcome to Body Awakenings, my name is Rachael Farrelly and I am passionate about providing a space and practice where every person that visits this studio feels welcome and supported. I hope that your experience with us is one in which you can learn more about building a state of health and well-being through breath focus techniques, mindfulness and the physical practice of yoga. I believe yoga is for every body type, age and level of fitness. Beginners can attend all our classes as our experienced teaching can provide modifications for each student in our small group setting. We frequently hold beginners workshops and can notify you of the next date.
x Rachael
Join Paola for Pregnancy Yoga Friday 6pm 5th August Pregnancy Yoga's aim is to prepare mums for the birth of a child, providing you with vital tools to support your labour, allowing you to connect with yourself and the growing baby whilst practicing in safe space with the other mothers on the same beautiful journey.
Dates: 5 August
Investment: $35 per class
For bookings follow this link or call Paola on 0415413077 or email paola.a.hyde@gmail.com