Welcome to Body Awakenings, my name is Rachael Farrelly and I am passionate about providing a space and practice where every person that visits this studio feels welcome and supported. I hope that your experience with us is one in which you can learn more about building a state of health and well-being through breath focus techniques, mindfulness and the physical practice of yoga. I believe yoga is for every body type, age and level of fitness. Beginners can attend all our classes as our experienced teaching can provide modifications for each student in our small group setting. We frequently hold beginners workshops and can notify you of the next date.

x Rachael

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Pregnancy Yoga

Friday, June 24, 2022 6:00 PM 18:00
Friday, July 1, 2022 7:00 PM 19:00

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Join Paola for Pregnancy Yoga Fridays 6pm in June & July Pregnancy Yoga's aim is to prepare mums for the birth of a child, providing you with vital tools to support your labour, allowing you to connect with yourself and the growing baby whilst practicing in safe space with the other mothers on the same beautiful journey.

Dates: 24th June, 1st, 15th, 22nd July & 5th August

Each week will have a different focus

Investment: $150 for all 5, $120 for 4 sessions or $37 drop in.

For bookings follow this link or call Paola on 0415413077 or email paola.a.hyde@gmail.com