Welcome to Body Awakenings, my name is Rachael Farrelly and I am passionate about providing a space and practice where every person that visits this studio feels welcome and supported. I hope that your experience with us is one in which you can learn more about building a state of health and well-being through breath focus techniques, mindfulness and the physical practice of yoga. I believe yoga is for every body type, age and level of fitness. Beginners can attend all our classes as our experienced teaching can provide modifications for each student in our small group setting. We frequently hold beginners workshops and can notify you of the next date.

x Rachael

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Inner Harmony

Thursday, December 31, 2020
3:00 PM 4:00 PM 15:00 16:00

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Kickstart your New Year with Denise & Connie

Join Denise and Connie in releasing 2020 and bringing in 2021 with clarity and focus.

Releasing | Removing Obstacles | Creating Clarity | Grounding | Intention Setting

This is an interactive workshop utilising our breath, Kundalini Kriya’s & Japa Meditation connecting to our inner spirit, letting go of what no longer serves us. Assisting us into 2021 with a renewed energy, focus and clarity.

What to bring: Mala Necklace, or you can purchase on the day. Blanket & Yoga mat.

Investment: $35

For bookings contact Connie on 0413 798 269 or Denise on 0419 241 959